Did you know that your oral health can negatively affect your overall health? It’s important to know the connection between having a healthy mouth and keeping the rest of your body in tip top shape.
Your mouth is full of harmless bacteria and good oral hygiene complete with daily brushing and flossing keeps these bacteria under control.
When bacteria is not kept under control, tooth decay and gum disease are often a result. Dental procedures, medicines, and other factors can reduce saliva flow and can also disrupt the regular balance of oral bacteria making it possible for bacteria to enter the bloodstream.
Cardiovascular disease is now being linked to a severe form of gum disease. Stroke and clogged arteries have been traced to chronic inflammation from periodontitis.
In some cases, even pregnancy can be negatively affected by oral health. Gum disease has been connected to both premature birth and low birth weight.
Even Alzheimer’s has a dental connection. Some researchers say that the loss of teeth prior to age thirty-five might be a risk factor for Alzheimer.
Now that you know just a small sample of the damage not taking care of your teeth can do, it’s time to improve your oral health and help keep the rest of your body healthy.
Brush your teeth twice a day and be sure to floss between teeth at least once daily. Don’t forget to replace your toothbrush every three to four months to avoid exposure to excess bacteria. Eat a healthy diet and have regular check-ups with your dentist!
So keep your smile healthy and the rest of your body will smile too!
